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Transforming bodies and lives through personalized fitness and nutrition coaching.

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Programs

  • Summer Bod Bootcamp
  • One-on-One Training
  • Nutrition Coaching
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Contact

Virtual training and in-person sessions

at various partner locations

647-233-9643

info@atofitness.fit

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Daniel W.'s Transformation

Reduced body fat by 11.5%

Daniel W.'s transformation
Starting Weight
175 lbs
Final Weight
158 lbs
Starting Body Fat
17.8%
Final Body Fat
6.3%
5

Daniel W.'s Story

Age
42
Occupation
Corporate Attorney
Program
Summer Bod Bootcamp
"As someone with a demanding corporate job, I needed something efficient. This program delivered exactly that—maximum results in minimum time."

Between client meetings and court appearances, finding time for fitness was my biggest challenge. This program taught me how to maximize short workout windows and how to make smart nutrition choices even when dining out with clients. The mobile app made it easy to track my workouts and meals on the go. I've gained confidence in both my personal and professional life, and I'm now able to bring more energy to everything I do.

Start Your Transformation

More Success Stories

Mark J.'s transformation
Mark J.
Lost 32 lbs in 90 days
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Sophia T.
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Michelle K.'s transformation
Michelle K.
Reduced body fat by 9.8%
Robert P.'s transformation
Robert P.
Lost 28 lbs in 90 days